FAQs
Frequently asked questions.
What is Sound Healing?
Sound healing uses carefully chosen tones, vibrations, and rhythms to support relaxation, balance, and overall well-being. Maybe you’re curious whether it’s just background music, or how specific instruments like singing bowls, chimes, or rattles can affect your energy. Sound healing isn’t about “fixing” anything—it’s about creating space for your body and mind to realign, release tension, and restore harmony. Sessions can be experienced lying down, sitting, or even moving gently with the sound. Everyone experiences it differently: some notice physical sensations, some feel emotional shifts, and some simply feel deeply calm. Whether you’re looking to enhance meditation, manage stress, or explore a new wellness practice, sound healing is a gentle, non-invasive way to support your personal journey. Discover Sound Healing >>
What is Reiki Healing?
Reiki is a hands-on—or hands-above—the-body energy practice designed to promote balance, relaxation, and a sense of harmony. Maybe you’ve wondered whether it’s spiritual, scientific, or somewhere in between. Reiki works by helping the body’s natural energy flow, encouraging self-healing and calm. Sessions are fully clothed, non-invasive, and can be experienced in person or sometimes remotely. People often feel warmth, tingling, or deep relaxation, though experiences vary from person to person. While rooted in Japanese tradition, Reiki has been adapted worldwide and can complement conventional Western medicine, stress management, or holistic wellness routines. Whether you’re new to energy practices or curious about enhancing your well-being, Reiki offers a gentle, supportive approach to cultivating balance in body, mind, and spirit. Discover Reiki >>
What is a Sound Bath?
A sound bath is an immersive experience where you’re “bathed” in layers of soothing tones from instruments like singing bowls, gongs, chimes, and rattles. You don’t need to do anything but relax and receive the vibrations. Some people notice warmth, tingling, or a shift in mental clarity; others simply enjoy a deep sense of calm. Sound baths support stress relief, relaxation, and a gentle alignment of mind and body, making them a restorative addition to any wellness routine.
May I prepay for sessions?
Yes! You can prepay for sessions in packages. Learn more and purchase here. Pre-paying not only makes it easy to plan ahead and secure your preferred times, but it can also offer savings and help you stay consistent with your wellness journey. By committing to multiple sessions in advance, you create space for regular self-care and give yourself the best opportunity to experience lasting benefits.
Do you offer discounts for Cash Payments?
Yes! I offer a 10% discount for cash payments, up to $150 per payment, making it a simple way to save while enjoying your sessions. There are also other ways to maximize value: pre-paying for a series of sessions or joining a membership subscription not only offers special pricing but also helps you stay consistent and fully supported on your wellness journey. These options are designed to give you flexibility, ease, and a little extra encouragement to prioritize your well-being.
Do you offer Healing Session Subscriptions?
Yes! You can join a monthly subscription for seamless, ongoing care. You can learn more and sign up here. A subscription locks in your preferred times and delivers built-in savings compared to single sessions, making consistent self-care simple and stress-free. With automatic billing, priority booking, and member-only bonuses—like upcoming exclusive events, early access to workshops, and special product discounts—you’ll enjoy effortless wellness now and even more benefits as the program continues to grow.
Do you offer Gift Certificates?
Yes! Gift certificates work like prepaid session packages and include any applicable discounts. They’re 100% transferable, so you can share the gift of wellness with friends or loved ones. For example, if you purchase a 10-session package, you and your partner could each use four sessions and give the remaining two to friends or family—because sharing is caring, and self-care is even better when it’s shared. Learn more here.
Do you have a Pay It Forward Programs?
Yes! The Pay It Forward program is one of the ways I try to share the gift of healing with our wider community. Each contribution—whether from a client or supporter—helps subsidize sessions for people who might not otherwise be able to access them. It’s a simple but powerful way to make a real difference in someone’s wellness journey, creating a ripple effect of care, compassion, and connection. You can read more and join the program on
the Pay It Forward page.
What charitable organizations do you support?
I support causes I care about through both my sessions and my shop. A portion of proceeds is donated evenly between Karma Animal Trust, supporting all animals in Rishikesh, and Dogs of Ella in Sri Lanka, run by my close friends (Jessy and Julia) to help street dogs in need. You can also choose to donate directly through my page or via your session or shop purchase, and I’ll make the donation on your behalf.
Separately, the Pay It Forward program is designed to support people in our community, helping make sessions accessible to those who might not otherwise be able to participate. Together, these efforts extend care and compassion for humans in need. Donation Page.
May I Opt for a “No-touch” session?
Absolutely. Both Sound Healing and Reiki can be practiced with great effect without physical touch. I strive to create a safe, positive environment for every session. At any point, you may choose to have no-touch or to include gentle touch—whichever feels right for you. It is always 100% up to you.
May I change my mind during the session regarding “Touch” or “No-Touch”?
Absolutely, yes. You’re welcome to change your mind at any point during the session about whether you prefer touch or no-touch. Both Sound Healing and Reiki work equally well without any physical contact, so your comfort always comes first. If you decide to switch—either to add gentle touch or to continue with none—I’ll adjust immediately. It’s entirely your choice, every step of the way.
What is your cancellation Policy?
Please find the Cancellation Policy here.
By paying for and attending any session with Sound and Source, you agree to the terms and conditions of service.
Do you offer Pet Reiki?
Yes! Pet Reiki is a loving way to support your pet’s well-being, helping them feel calmer, more relaxed, and balanced. You can attend the session or simply let me work with your pet—the choice is yours. Sessions are 30 minutes and can take place at your home or in my Sound Studio, focused entirely on your pet’s comfort and care. Learn more and book a session on the Pet Reiki page. Click here to learn more and here to book a session.
-
Yes! I offer teacher training in both Sound Healing and Reiki. These programs are deeply immersive and require a significant time and energy commitment, so spaces are limited. Please email me for more information and to discuss availability.
-
Yes! This is part of my regular offerings, and I’m happy to discuss scheduling and price structure in more detail. Contact Me
-
Yes! I do offer a wide range of sound-healing instruments—including gongs, authentic Tibetan and Himalayan singing bowls, tuning forks, and more.
Each piece comes through trusted artisans and suppliers in India and Nepal, so you can count on genuine craftsmanship and rich, resonant tones.
Because these are sourced directly from the makers, there are some minimum order requirements as well as shipping costs and lead times to keep in mind. I’m happy to walk you through options, help you select the right instruments for your practice, and provide clear details on timing and pricing so the process feels smooth and supportive from start to finish.
-
Yes, I strive to support the community in as many ways as possible. I offer a sliding scale for veterans, members of the LGBTQAI+ and BIPOC communities, and others, and in some cases, I can provide sessions pro bono. Please note that I have a limited number of hours available each month at these rates, so while I consider every request carefully & seriously, these offerings cannot be guaranteed.
I also run a Pay It Forward program, which helps subsidize sliding scale and pro bono sessions. Click here to learn more and donate.
-
Yes! I hold three certifications in Sound Healing and am also certified in Reiki Levels 1-3 (“Master”).
-
I’m delighted to work with a complete Full Chakra set of Nepalese Full Moon bowls in the third octave (C D E F G A B). To deepen the resonance, I also play rare A2 and B2 Full Moon bowls and an eighty-year-old E4 treasure. My gong collection includes three chau gongs—60 cm, 40 cm, and 30 cm—and a 50 cm wind gong. For texture and subtle color, I weave in the bright clarity of a tingsha, both vertical and horizontal chimes, two seed rattles, an ocean drum, a sixteen-inch shaman drum, and tuning forks at 111 Hz and 136.1 Hz. Exact frequencies coming soon: each bowl and gong will be listed with its measured vibration so you can explore the sound spectrum in detail.
-
Soon! I will be able provide recordings of your session so you can revisit the experience, extend the benefits, and reflect on your healing at your own pace. Please let me know when you book so I can prepare the setup. While I do record sessions periodically, I don’t record every session automatically, so arranging it in advance ensures you receive a high-quality recording of your experience as a complimentary service.
-
Marma Point Massage draws on Ayurveda’s understanding of 107 vital energy points in the body. In my practice, I focus on the marma points of the hands, wrists, feet, and ankles. This focused approach offers many of the benefits of the full therapy while keeping the experience safe and approachable. Please note, this is a hands-on practice and is only offered as an add-on to any session. Your comfort and consent are always fully respected.
-
While I do not display the swastik visually in my practice, I honor it as an ancient and sacred symbol of protection, auspiciousness, and life energy during Reiki transmissions.
This symbol has been used in India and across Asia for thousands of years as a blessing of balance, love, and spiritual well-being. By acknowledging its intention energetically, I incorporate its protective and restorative qualities into the session, while remaining sensitive to its very different associations in Western contexts.
-
A Japa Mala is a string of 108 beads plus a larger guru bead, used for meditation and mindful repetition of a mantra. Beads can be made from gemstones, Rudraksha seeds, or wood, each carrying its own subtle energy. The 108 beads guide your mantra practice, while the guru bead marks the starting and ending point. Using a mala can help focus your mind, deepen your meditation, and bring a sense of calm and intention to your day. Each bead offers a gentle pause, letting you move through your mantra with awareness. Whether new to meditation or experienced, a mala can be a simple yet powerful way to cultivate presence and inner balance.
-
Yes! I offer Japa Mala making classes where you can learn to create your own handcrafted mala beads. These classes provide guidance on selecting materials, stringing techniques, and the spiritual significance behind each bead, helping you create a meaningful tool for meditation, intention-setting, or personal practice. Make A Mala»